Join us every Monday at 6:30AM EST at Springwood Park for a 30-minute walk around the track located at 1450 Springwood Rd., Burlington, NC.
Join us every Wednesday at 6:30AM EST in downtown Burlington for a 30-minute walk. We meet at the Depot across from Danny's Cafe on Front St., Burlington, NC.
Join us for a 1-hour yoga session which is led by a certified yoga instructor and is open to all ages so come and bring a friend! And be sure to bring your yoga mat! You may want to bring a bottle of water as well. Held most Thursdays at Springwood Park, 1450 Springwood Church Rd., Burlington, NC at 5:30PM EST.
Want to schedule a free workout at the gym with me? If you're local to Graham, NC (or thereabouts), email email@example.com for details.
Does your organization hire speakers and / or entertainers? If so, you may want to book #FITAFTER50's Jean Bailey Robor. Click the button below to see if she's a good fit for your event.
#FITAFTER50 brings you a quick tip on getting fit and staying fit (mind, body & soul) via You Tube with FIT FRIDAYs.
Jean Bailey Robor, Creator of #FitAfter50 has started a REVOLUTION. She takes your fitness goals seriously. She understands that losing weight and gaining muscle can be challenging. She has been there and done that and is still in the process! Her goal is to help you overcome hurdles and reach your goals by providing information, motivation and fitness events to guide you on your journey to fitness. Join the revolution and become a #FITAFTER50 REVOLUTIONARY.
Hey, guys, so why should you listen to me? What makes me think I can help you on your journey to fitness? Here's the why: Most of my life I've been, let's say, less than fit. There were times that, if you'd seen my weight and BMI, you would have sworn I was in good shape. There were times where if you'd seen my weight and BMI, you'd have known I was obese. (Ugg, I hate the sound of that word, y'all.) No matter what, my weight wasn't the biggest factor in my fitness level, which was crappy at either end of the spectrum. Little by little, year by year, I'd gotten comfortable sitting at my job of almost 20 years, so that even standing for short periods made my back hurt. And I didn't feel like doing much of anything physical. Plus, my lifestyle was affecting my health, cholesterol, triglycerides, and all that jazz. So, now that I'm on the 'other side' of 50, I'm facing a whole new set of challenges. But now I'm getting fit and I haven't felt better or more energized in years! And this is why I began #FitAfter50 The Revolution. What I've experienced, I want you to experience too. And to know, that life truly can get better after 50. You just need to take steps to get it there. With my help, and your determination, you can do it! #NoExcuses
#FITAFTER50's book, "Mind.Body.Soul. The Revolution that Changes the Endgame" is due to be released in late 2018! Currently, Jean is seeking and compiling information in order to provide a resource, complete with exercises to add to your favorite workout, nutrition tips and recipes, along with her personal journey to fitness to educate, motivate & inspire you on your fitness journey.
To schedule an interview, feel free to give us a call, text or fill out the form.
*Note: Coaching by Jean Bailey Robor consists of working with you to formulate a plan of action and motivation to keep you on track. Does not include personal trainer services.
Burlington, NC 27217
Text or Call (336) 269-8035